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	<title>My Weight Loss Journey with iChange.com</title>
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		<title>My Weight Loss Journey with iChange.com</title>
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		<title>You Can Always Come Home Again&#8230;</title>
		<link>http://myweighback.wordpress.com/2010/03/14/you-can-always-come-home-again/</link>
		<comments>http://myweighback.wordpress.com/2010/03/14/you-can-always-come-home-again/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:03:42 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=615</guid>
		<description><![CDATA[Oh yeah&#8230;I remember this! Yesterday was a good day. I cannot attribute it to the weather since it was absolutely miserable. Hard rain off and on all day. But&#8230;I went shopping for a new dress for an event I attended last night.  I saw a beautiful cocktail dress and decided to try it on even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=615&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What a Difference a Day Makes&#8230;.</title>
		<link>http://myweighback.wordpress.com/2010/03/12/what-a-difference-a-day-makes/</link>
		<comments>http://myweighback.wordpress.com/2010/03/12/what-a-difference-a-day-makes/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 12:29:12 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=611</guid>
		<description><![CDATA[Ahhhhhhhh&#8230;life is good again. Don&#8217;t you love it when all of the pieces of the puzzle seem to drop into place? Sure&#8230;it won&#8217;t stay this way, but when you have a day when it is &#8220;all good&#8221; you just have to kick up your heels and appreciate it. Yesterday was one of those days. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=611&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Shall We Dance&#8230;?</title>
		<link>http://myweighback.wordpress.com/2010/03/07/shall-we-dance/</link>
		<comments>http://myweighback.wordpress.com/2010/03/07/shall-we-dance/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:16:49 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=609</guid>
		<description><![CDATA[I love my husband. We have been married for over thirty years and have known each other since high school. We have some great times together and life is pretty good. But&#8230;we have been doing the &#8220;she has to lose weight loss dance&#8221; for quite some time. The problem is&#8230;we both want to lead. He [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=609&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">marshhh</media:title>
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		<title>Make It Work&#8230;</title>
		<link>http://myweighback.wordpress.com/2010/03/06/make-it-work/</link>
		<comments>http://myweighback.wordpress.com/2010/03/06/make-it-work/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:59:39 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=603</guid>
		<description><![CDATA[Somewhere in my past blogs I think I equated having success with a new diet/lifestyle change/health program with falling in love. You are euphoric. You want everyone to share in your happiness. You think you have discovered a magic that no one else has ever experienced. You are on a high that carries on into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=603&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">marshhh</media:title>
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		<title>Hooray&#8230;Me!</title>
		<link>http://myweighback.wordpress.com/2010/03/01/hooray-me/</link>
		<comments>http://myweighback.wordpress.com/2010/03/01/hooray-me/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:40:55 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=601</guid>
		<description><![CDATA[I jus overcame temptation. I thought I would write right away and share my experience. All day I was kind of tired. This is downtime for me since I am a freelance landscape designer and not much is going on this time of year. I am low-key and don&#8217;t advertise and kind of like it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=601&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">marshhh</media:title>
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		<title>To Each Their Own&#8230;My Own is iChange&#8230;</title>
		<link>http://myweighback.wordpress.com/2010/02/27/to-each-their-own-my-own-is-ichange/</link>
		<comments>http://myweighback.wordpress.com/2010/02/27/to-each-their-own-my-own-is-ichange/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:01:47 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=599</guid>
		<description><![CDATA[A couple of days ago I wrote about being off track. I must be great at lecturing myself because for the past two days it has been business as usual&#8230;well as usual as when I was sitting in first class on the iChange train. I am already feeling better about myself and starting to have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=599&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">marshhh</media:title>
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		<title>Wish Me Luck&#8230;</title>
		<link>http://myweighback.wordpress.com/2010/02/25/wish-me-luck/</link>
		<comments>http://myweighback.wordpress.com/2010/02/25/wish-me-luck/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:31:44 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=595</guid>
		<description><![CDATA[Do you believe in Divine Intervention? I do. I have just seen it so many times in my life. If you keep your mind and eyes open, you will see it happen. Here is today&#8217;s example: Today I was starting to write a post. I was feeling down that I am off track. I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=595&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marshhh</media:title>
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		<title>It&#8217;s a Winding Road&#8230;not a Straight Path&#8230;.</title>
		<link>http://myweighback.wordpress.com/2010/02/22/its-a-winding-road-not-a-straight-path/</link>
		<comments>http://myweighback.wordpress.com/2010/02/22/its-a-winding-road-not-a-straight-path/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:34:01 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=593</guid>
		<description><![CDATA[One of the problems I have is resisting temptation. Well&#8230;duh! I don&#8217;t think I would be writing this right now if I was extremely disciplined.  Okay&#8230;it is not resisting temptation as much as when I give into temptation not to throw all my hard work out the window because of one little off track jaunt. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=593&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marshhh</media:title>
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		<title>Check Check Check&#8230;</title>
		<link>http://myweighback.wordpress.com/2010/02/15/check-check-check/</link>
		<comments>http://myweighback.wordpress.com/2010/02/15/check-check-check/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:09:35 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=590</guid>
		<description><![CDATA[Hmmmm&#8230;.those of us that live in the Mid-Atlantic are having a tough time these days. We have been hit by a blizzardn for the past week or so. The beauty has passed and now we have broken trees and shrubs, ice still on the roads and messy dirty snow. I can see my Dark Sides [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=590&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marshhh</media:title>
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		<title>Here Today&#8230;My Fight That It Won&#8217;t Be Gone Tomorrow&#8230;.</title>
		<link>http://myweighback.wordpress.com/2010/02/11/here-today-my-fight-that-it-wont-be-gone-tomorrow/</link>
		<comments>http://myweighback.wordpress.com/2010/02/11/here-today-my-fight-that-it-wont-be-gone-tomorrow/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 13:34:56 +0000</pubDate>
		<dc:creator>Marcia</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://myweighback.wordpress.com/?p=588</guid>
		<description><![CDATA[Structure. It is not my natural forte in life but I have found that structure has bode me well when I am trying to make major changes in my life. When things are spinning around in a disorganized fashion around me, I get overwhelmed and you all know what being overwhelmed leads to, don&#8217;t you? Let me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myweighback.wordpress.com&amp;blog=9937891&amp;post=588&amp;subd=myweighback&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">marshhh</media:title>
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