Ahhhhhhhh…life is good again. Don’t you love it when all of the pieces of the puzzle seem to drop into place? Sure…it won’t stay this way, but when you have a day when it is “all good” you just have to kick up your heels and appreciate it. Yesterday was one of those days. The sun was out…the sky was blue…the temps were in the high 60s. I had the top down on my car and loved feeling the sun on m y face and the wind in my hair. There were a few negatives thrown at me but I was able to take them in stride. The “goods” outweighed the “bads”. I had a list of things to do and I completed every one of them. I have to admit that I am back on probiotics and changed my form of Spirulina. I have to think that has added some perks to my general well-being. Yesterday I got hungry around 4-6 PM which always has been a difficult time for me to resist temptation but I kept centered on the knowledge that the day after a “hungry day” that I usually have a “not hungry” day and I am looking forward to that as I write this. I have my food for the day planned and in the fridge. Oh…did I mention that I am down 4 lbs?
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